Just a short note to 1) remind you of the power of sleep and 2) the Soltec sleep device is 800 clams off, but ending soon.

As you know, the basics always work such as:

1. A Consistent Bedtime: Your body craves routine like your aunt craves that extra slice of pie. Set a bedtime and stick to it—or prepare to pay the price.
2. Morning Sunlight: Step outside and let nature smack your groggy face with glorious sunlight. It resets your internal clock. Make sure to DM Huberman.
3. A Cozy Sleep Environment: Your bedroom should be a fortress of comfort. Think Thanksgiving vibes—cool, dark, and free from distractions. No phones. No chaos. Just pure, unadulterated rest.

The brutal truth: as we age, our ability to hit those deep, restorative sleep stages starts to nosedive.

By your 40s, you’ve probably lost a metric piss ton of your deep sleep—yes, that’s a scientific term.

Deep sleep isn’t just about feeling rested. It’s where your body repairs itself, stress melts, and your metabolism doesn’t hate you.

Want to crush life? Protect your deep sleep.

New Year Madness: $900 in Savings + 60 Days Risk-Free

This New Year they have the following sale

• $800 off the Soltec Device
• Another $100 off with code DRMIKE
• 60-day risk-free trial—if you’re not convinced, send it back and get every penny refunded.

That’s $900 in savings and absolutely zero risk.

>> Soltec Device <<

Yes, this device is pricey.

No, it’s not some miracle pill.

If you skip the basics, you’re wasting your time.

…But if you’re ready to level up and reclaim the deep sleep you deserve, this thing is worth its weight in gold—or pesos, as I learned when I shelled out my hard-earned cash to get it for myself.

Correct, I paid for the device myself back in April and have been using it since.

I liked it so much that I requested to be an affiliate now, so I will make a few bucks if you buy one.

Got questions? Hit me up.

And I don't know how long the sale will last to be honest. Seriously, I have no clue, which is why I wanted to notify you now.

Much love,
Dr. Mike

PS- yep, $900 in savings and absolutely zero risk.

>> Soltec Device <<

_____________________

Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag

Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

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