Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Body Composition, Weight Loss & What Coaches Are Getting Wrong (w/ Aram Grigorian)
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In this episode of the Flex Diet Podcast, I sit down with my good friend Aram Grigorian from the Real Coaches Summit to talk shop on what actually matters in coaching today. We dig into body composition and weight loss, why consistency still beats novelty, and how to think more clearly about calorie tracking without losing the forest for the trees. We also get into industry trends, client compliance, and why live, in-person events remain one of the most underrated tools for becoming a better coach. If you’re a trainer or just serious about improving your health and results, this is a practical, no-nonsense conversation you’ll get a lot out of. I also share a sneak peek at what’s coming up at the Real Coaches Summit. WARNING – you may be offended by some items that Aram or I say in this podcast. Just a heads-up, and enjoy. Body Composition, Weight Loss & What Coaches Are Getting Wrong (w/ Aram Grigorian) << details here Episode Chapters:
Check out the YouTube link below if you prefer to watch the podcast. Body Composition, Weight Loss & What Coaches Are Getting Wrong (w/ Aram Grigorian) << YouTube Much love, _____________________ Mike T Nelson CISSN, CSCS, MSME, PhD Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. .. |
Dr Mike T Nelson
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
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