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In this episode of the Flex Diet Podcast, I’m joined by Dr. Eila Wolf, who specializes in functional neurology and Chinese medicine. We dig into how these fields come together to help people dealing with concussions, migraines, and chronic pain — and why traditional approaches often fall short. Dr. Wolf walks us through the science behind her methods, including how acupuncture, vestibular work, and eye movement assessments can reveal what’s really going on in the brain after an injury. We also talk about her new book, The Concussion Breakthrough, and how it’s helping patients who’ve been struggling with long-term symptoms finally find a path forward. If you want a deeper understanding of how the brain heals — and how functional neurology can help you or someone you know recover faster and more completely — you’ll get a ton out of this conversation. Functional Neurology & Concussions << details here In this episode:
If you prefer to go straight to YouTube, go here: Functional Neurology& Concussions << YouTube Much love, _____________________ Mike T Nelson CISSN, CSCS, MSME, PhD Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. .. |
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Hola from TX as we are making our way to S Padre, TX, so lots of time on my butt the past 2 days. It does make you realize how amazing movement is! Here is what went down this week: Newsletters: Phys Flex Is Closed + Nerdy Gift Inside: Get the full Experience Life Magazine article interviewing me on AI, wearables, and why your wrist computer will never beat your own physiology — PDF inside. How to separate fitness reality from social-media pseudoscience and tribalism: Skip the social-media...
Look—you can have the deadlift of a demigod,the macros of a monk,and a supplement stack that costs more than rent… …but if you’re sleeping like a cracked-out bat under a tanning bed,your recovery’s DOA, brosefus. That’s the dirty secret the grind-broZ won’t admit:You don’t grow in the gym.You grow when you flatline into sleep paralysis and your body quietly rebuilds itself like a Terminator charging in a cryo-pod. And guess what?A huge key is to shut down properly which can't happen if your...
In this episode of the Flex Diet Podcast, I’m joined by Erin Silver Lee, the CEO of Flow Neuroscience. We dig into some seriously cool stuff — including Flow’s recent acquisition of the Halo device, which uses non-invasive brain stimulation (TDCS) to boost both athletic and mental performance. Erin and I talk about how this tech works, what the current research says, and how it’s being applied to improve focus, sleep, neuroplasticity, and overall brain health. We also get into the real-world...