If you didn’t catch my earlier email, take a quick second to pause your day to read this one because it’ll only take 2 minutes, and it could be the one thing that changes the way you train your clients for life.
The Phys Flex Cert is officially OPEN for enrollment now.
When you enroll by tonight (Tues) at midnight PST, you get 2 bonus items:
After getting Phys Flex Certified, you’ll know:
This course was built for you if…
In the Phys Flex Cert, I’m giving you the exact system that I use to train my clients on recoverability, health, and robustness.
Whether you’re an experienced trainer or simply have a passion for fitness, this course is for you.
The only requirement is that you show up, commit to yourself, commit to your current and future clients, and stop lighting your hair on fire.
I won't sit here and tell you that the course is easy.
I go ballZ deep in many areas via real research and practice for almost 30 total hours.
However, I know you can do it, and I'm here to personally answer any questions you have about the material.
That's right, you'll get my private email to ask any questions, and if you enroll before midnight tonight, you will also get a 1-hour private call to ask me anything.
I will do whatever I can to help you understand and apply the material.
You got this!
Much love,
Dr Mike
PS – The 48-hour bonus of the 1-1 consulting call for a full hour with me at no charge as the fast action bonus goes away tonight, Tuesday, at midnight PST, so don’t miss out.
PPS- here is what trainer and OCR athlete Ryan Baxter had to say:
Go to https://miket.me/physflex
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance,
LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
..
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Hola from the MSP airport, where your fav nerd is about to board the flying germ tube screaming toward Reston, VA to hang out with a bunch of other super nerds hosted by Coach Kav and Kane. Yesterday was my birthday, and I turned 52 years young. Which seems completely crazy. I was thinking about how I took my first Anatomy and Physiology class in 1992 — shout out to Dr. C at St. Scholastica. At the time, I had zero idea I would eventually spend my life working in a field directly related to...
I’ve talked about creatine on a LOT of podcasts this year, but this conversation with Paul Oneid went in some different directions. Paul is a strength coach who wants to know what the research actually means once you leave PubMed and have a real human standing in front of you. We covered: The origins of creatine How much creatine your muscles can actually store Why you do NOT need a loading phase Creatine and cognition Why creatinine can make your blood work look weird Creatine monohydrate...
Big milestone as we just reached episode 400 of the Flex Diet Podcast! I could not have done it without out, thank you! In this one I sit down with Dr. Dwayne Jackson, a PhD researcher in neurovascular physiology, exercise and human physiology, medicine, and nutritional biochemistry. We discuss why mitochondrial peptides such as MOTS-c and SS-31 may be promising tools, but cannot replace the aerobic base that makes their effects meaningful. We also dig into AMPK and mTOR signaling,...