Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Elite Problem Solving for Faster Progress
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In this episode of the Flex Diet Podcast, I sit down with Cliff Wilson, coach and founder of Raw Intensity, to talk about what actually separates good coaching from great coaching. Getting better doesn't make hard things feel easier — it makes you capable of doing more. Cliff shares the mental skills behind elite physiques, why context beats internet absolutes, and how great coaches turn research, experience, and failure into better decisions. Listen to the full episode here Episode Timestamps: 02:15 The edited interview begins and Mike explains the unusual opening If you prefer to watch the podcast, check it out below: Watch the episode on YouTube Much love, Dr. Mike ________ Mike T Nelson CISSN, CSCS, MSME, PhD Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. |
Dr Mike T Nelson
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Hola from hot and humid Minnesota. A couple less newsletters than usual this week as I was on the flying germ tube to OH to record an episode of the Table Talk Podcast w Dave Tate! Full details below along with much more from this past week. Newsletters: Creatine Causes Cancer?: A myth-busting look at the latest round of scary creatine headlines, and what the actual research says. Greetings From OH: Table Talk I was super honored to record an episode of the Table Talk Podcast w Dave Tate...
Hola from the flying germ tube at 30,000 feet having just left Columbus, Ohio, where your favorite nerd just checked off a goal so big I had to read the invite three times to make sure my brain wasn't cooking itself on the flight home. Yesterday I rolled into the Elite FTS compound in London, Ohio. Yes, that EliteFTS powerlifting equipment mothership, and sat down as a guest on Dave Tate's Table Talk podcast. Honored is not a big enough word. Let me back up. Twenty-two years in the making...
In this episode of the Flex Diet Podcast, I sit down with Attorney Rick Collins, Esq., NSCA-CSCS — one of the top defense lawyers in the sports nutrition and dietary supplement space. Peptides like BPC-157 and TB-500 are showing up everywhere right now, and Rick breaks down why most of what's sold online as "research chemicals" are actually illegal, and why the FDA's upcoming Pharmacy Compounding Advisory Committee hearing could reshape the entire gray market. We also get into why the GLP-1...