From Skeptic to Shocked: How Shiftwave Resets Your Nervous System


In this episode of the Flex Diet Podcast, I sit down with Dr. Jeff Rouse from Shiftwave to talk about his mind-bending device that claims to reset your nervous system.

I’ll be honest, when I first saw it, I was skeptical. But after trying it at the Parker University conference, I was blown away by what it did. We dig into how the tech works, why it’s so effective for both physical and mental health, and how it’s being used everywhere from mental health therapy to pro sports.

Dr. Rouse brings a fascinating mix of psychiatry, quantum biology, and wellness tech expertise to the conversation. He explains the science behind Shiftwave, the principles that make it tick, and some of its wildest protocols, like “synthetic sleep.”

If you’re into cutting-edge tools that help you recover faster, feel better, and perform at your best, this one’s worth the listen.

How Shiftwave Resets Your Nervous System << details here

In this episode:

  • 02:47 Meet Dr. Jeff Rouse: Background and Expertise
  • 03:09 Sponsorship and Personal Endorsement
  • 05:01 Understanding Shiftwave: Dr. Jeff’s Explanation
  • 06:37 The Impact of Shiftwave on the Nervous System
  • 17:34 Shift Wave in Practice: Real-World Applications
  • 31:45 The Role of Sleep in Nervous System Regulation
  • 38:03 Synthetic Sleep Protocols: An Innovative Approach
  • 39:27 Exploring Synthetic Sleep Protocols
  • 40:09 Physiological Effects of Deep Relaxation
  • 45:43 Potential Benefits for Athletic Performance
  • 49:59 Vagal Nerve Stimulation and Cognitive Enhancement
  • 54:42 Mechanoreception and Natural Pathways
  • 01:00:14 Personalized Biofeedback and Protocols
  • 01:06:37 Daily Use Recommendations for Shift Wave
  • 01:11:34 Conclusion and Final Thoughts

If you prefer to go straight to YouTube, go here:

How Shiftwave Resets Your Nervous System << YouTube

Much love,
Dr Mike

_____________________

Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag

Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

..

Dr Mike T Nelson

Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below

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