Holy mother of gainZ, you beautiful specimens of intellectual curiosity!
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Your favorite nerd t is about to inject pure, uncut knowledge straight into your cerebral cortex.

Listen up, because after nine years of blood-soaked manuscript pages and enough caffeine to kill a small horse, I've finally birthed this monster into existence...

...We're talking about Triphasic Training II, and sweet Neptune's trident, it's a savage piece of work.

Let me paint you a picture of pure madness:
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Picture your boy hunched over manuscripts at 3 am, surrounded by empty energy drink cans and the Ghost of Training Past, while Coach Cal Dietz keeps dropping atomic bombs of 14 new methodologies that forced me to nuke my entire manuscript and start fresh.
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Not once.
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Not twice.
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..But enough times to make a lesser nerd curl up in the fetal position and cry for mommy.
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And yes I did think about adding some ex-lax to his coffeee a few times as pay-back, haha.

But here's the thing, you magnificent bastard – this isn't just another textbook destined to prop up your wobbly coffee table.
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This is the kind of raw, unfiltered performance wisdom that makes most training "experts" wet themselves in fear.

Here's what we're mainlining straight into your training arsenal:

• A "Turn On, Train, Transfer" framework so potent it should probably be regulated by the FDA
• Eccentric and isometric protocols that'll have your muscle fibers begging for mercy
• Conditioning strategies that'll make your mitochondria multiply like rabbits on Spanish Fly
• Performance enhancement tactics that work whether you're a pro athlete or just trying to not die during your weekend warrior adventures

And let me tell you something – this isn't some rehashed broscience garbage.
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We're talking about methods so cutting-edge they make NASA look like they're playing with tinker toys.
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Every single page is soaked in peer-reviewed research and real-world bloodshed from the trenches of elite performance. We clocked in at 155 references and a decade of experience by each of us.

The best part?
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This beast is now live on Amazon.
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​ >> Triphasic Training 2 Book << order here​
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...But here's the kicker – when I say fresh off the press, I mean the ink is still warm enough to burn your fingerprints off.

You want to know why I've been quieter than a mouse at a cat convention this week?
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Because I've been putting the finishing touches on this mental neutron bomb while simultaneously juggling enough projects to make an octopus have a panic attack and mainline Xanax.

This isn't just a book – it's your ticket to the kind of performance enhancement that makes mere mortals question their life choices.
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Whether you're trying to build muscle that looks like it was chiseled from granite by angry gods, or just trying to not wheeze like a broken accordion walking up stairs – this is your new bible.

Grab your copy now before the algorithm overlords at Amazon realize what kind of forbidden knowledge we're distributing. haha.
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​ >> Triphasic Training 2 Book << order here

Questions?
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Hit me up faster than a caffeinated jackrabbit.

Until then, keep pushing the limits of human potential, you beautiful maniacs.

Yours in the pursuit of superhuman performance,
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-Dr. Mike "Still Caffeinated" Nelson

PS. - Nine years. Nine. Years. That's longer than some species live, and I poured every ounce of my twisted genius into this thing. Don't make me wait another nine years to hear how it transformed your training.
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​ >> Triphasic Training 2 Book << order here
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PPS- Yes, this book is geared towards athletes dominating the field, but the same principles apply to add muscle and lift more in the gym; plus there are 70+ pages on crazy effective conditioning metrics to sky rocket your aerobic metabolism and VO2 max to boot.

_____________________

Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute Owner, Extreme Human Performance, LLC Editorial Board Member, STRONG Fitness Mag

Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.