Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Meet Tyra
Tyra Garcia is an FNTP (Functional Nutritional Therapy Practitioner) and Holistic Nutritionist. She works one-on-one with clients providing personalized nutrition plans to help bring the body back into balance.
Here is what she had to say about the Flex Diet Cert:
“The Flex Diet Course has been an amazing tool to help me take my understanding of fueling for performance and body composition to the next level, not only for my clients but also for myself.
I love how Dr. Mike takes very hard-to-understand information and breaks it down in an easy-to-understand and easy-to-implement way.
You will walk away with a wealth of knowledge and actual actionable steps that you can utilize with your clients rather than taking a ton of info and trying to figure out how to implement it.
Dr. Mike provides an awesome science backed process that works. I highly recommend the Flex Diet Cert.” –Tyra Garcia https://restorewellness.net/.
Thank you Tyra!
Time is ticking if you want to be like Trya, as this round is closing on Monday at 11:59 PST.
>> Flex Diet Cert << enroll here
See you there!
Dr Mike
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Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute Owner, Extreme Human Performance, LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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Dr Mike T Nelson
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
As a heads up, enrollment closes tonight, Monday, at midnight PST. After that, it will be months before the next enrollment window opens. I want to be clear about something that sets this apart from every other certification you've probably taken. When you enroll in the Flex Diet Cert, you get my private email address. Not a support ticket system. Not an AI chatbot named Clippy’s Revenge. My actual email. You can ask me questions about: The course material Your specific clients Edge cases...
Winging it works early on, just like lifting as anything you do is better than nothing. A little more protein? You lose weight. Cut some carbZ? You get leaner Add some fasting? Even better. Everything works because almost anything is better. Then something shifts. Life gets heavier. You and your clients get older. Recovery drops. Training tolerance narrows. Stress compounds. You require a different input now, too. …And suddenly, the thing that worked last month stops working. So you try...
Tomorrow at midnight PST, enrollment for the FDC closes. So let me be very clear about what you're getting when you enroll in the Flex Diet Cert. Not hype. Not promises. Just the actual deliverables. → 8 Modules, 40 Action Steps Each of the 8 metabolic flexibility interventions gets its own complete module covering: The ongoing physiology of metabolic flexibility (why it works) A deep research dive on each intervention condensed into 1 hour using language you can understand with complete...