Tyra Garcia is an FNTP (Functional Nutritional Therapy Practitioner) and Holistic Nutritionist. She works one-on-one with clients providing personalized nutrition plans to help bring the body back into balance.
Here is what she had to say about the Flex Diet Cert:
“The Flex Diet Course has been an amazing tool to help me take my understanding of fueling for performance and body composition to the next level, not only for my clients but also for myself.
I love how Dr. Mike takes very hard-to-understand information and breaks it down in an easy-to-understand and easy-to-implement way.
You will walk away with a wealth of knowledge and actual actionable steps that you can utilize with your clients rather than taking a ton of info and trying to figure out how to implement it.
Dr. Mike provides an awesome science backed process that works. I highly recommend the Flex Diet Cert.” –Tyra Garcia https://restorewellness.net/.
Thank you Tyra!
Time is ticking if you want to be like Trya, as this round is closing on Monday at 11:59 PST.
>> Flex Diet Cert << enroll here
See you there!
Dr Mike
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute Owner, Extreme Human Performance, LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
..
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
What up you savage? I wanted to take a slight round-a-bout from our technical breakdown to answer a bunch of questions that came in about the Phys Flex Cert… ..and to remind you that the Fast Action Bonus of your 1 hour private call (a legit $250 value) with your truly nerdy here closes tonight, Wed April 22 at midnight PST. Story time as just today a coach named Chris emailed me some solid questions. Then another coach emailed me. Then another one. By the third round, I realized I was...
The fitness internet has the attention span of a caffeinated squirrel with a crypto account full of DOGE coin. A study drops with a huge number and some IG GooRoo between ab shotz and posing in front of his rented fancy car rips that number out of context, sprays it across social media like cheap cologne in a strip mall bathroom, and suddenly every shirtless man with a ring light is telling you the sauna is basically anabolic sorcery. Then the supplement companies arrive followed fast by the...
Aaaah, my buddy Joe Rogan. I will get hate for this but overall I love Joe and his show most of the time… …however, the practice of going ballZ deep at 33F in the ice bath as a recommendation to start is bonkers. This has also spun off a whole slew of “Cold Water BroZ” via the cult of Joe with their own epic posting about their love of cold water immersion after lifting ‘cuz "recovery, bro." Can doing cold water immersion (CWI) immediately after lifting stall your gainZ? Here's what's...