Tyra Garcia is an FNTP (Functional Nutritional Therapy Practitioner) and Holistic Nutritionist. She works one-on-one with clients providing personalized nutrition plans to help bring the body back into balance.
Here is what she had to say about the Flex Diet Cert:
“The Flex Diet Course has been an amazing tool to help me take my understanding of fueling for performance and body composition to the next level, not only for my clients but also for myself.
I love how Dr. Mike takes very hard-to-understand information and breaks it down in an easy-to-understand and easy-to-implement way.
You will walk away with a wealth of knowledge and actual actionable steps that you can utilize with your clients rather than taking a ton of info and trying to figure out how to implement it.
Dr. Mike provides an awesome science backed process that works. I highly recommend the Flex Diet Cert.” –Tyra Garcia https://restorewellness.net/.
Thank you Tyra!
Time is ticking if you want to be like Trya, as this round is closing on Monday at 11:59 PST.
>> Flex Diet Cert << enroll here
See you there!
Dr Mike
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute Owner, Extreme Human Performance, LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
..
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Hola from chilly-willy Minna-snow-da Where it’s currently 10°F, the air hurts your face, and the forecast is basically Mother Nature whispering “hold my beer.” Your favorite nerd just went full Mad Max: Road Warrior Edition — hammer down from Weatherford, TX back to the frozen north.1,222 miles. Two days.Black Sunshine ate asphalt like it owed her money. Lots of windshield time.Lots of caffeine.Zero regrets. Then… wham. As my Aussie friends would say, I went “flat stick.”Translation:...
Welcome back to the Flex Diet Podcast! Today, I’m hanging out with the brilliant Katie Emerson, Senior Manager of Scientific Affairs over at Kyowa Hakko USA, aka the people behind Cognizin (CDP Choline), one of the few brain-boosting ingredients with legit research behind it. We dig into the real science of CDP Choline, how it supports memory, focus, and cognitive performance, and where it actually fits into the human physiology engine, not the hype machine. Katie and I also zoom out into the...
Hola from the middle of America, as I am making my way back after leaving S Padre, TX, this past Monday night. If all goes well, I'll be sleeping in my own bed tonight. Wish me luck! Here is what went down this week: Newsletters: Zone 2 Cardio for Lifting Meatheads is Dead....do this instead: Why Zone 2 cardio barely moves the needle for lifters — and how replacing it with Zone 3 and smart VO₂ max intervals can dramatically boost your strength, endurance, and recovery. BroTein: Learn the...