Tyra Garcia is an FNTP (Functional Nutritional Therapy Practitioner) and Holistic Nutritionist. She works one-on-one with clients providing personalized nutrition plans to help bring the body back into balance.
Here is what she had to say about the Flex Diet Cert:
“The Flex Diet Course has been an amazing tool to help me take my understanding of fueling for performance and body composition to the next level, not only for my clients but also for myself.
I love how Dr. Mike takes very hard-to-understand information and breaks it down in an easy-to-understand and easy-to-implement way.
You will walk away with a wealth of knowledge and actual actionable steps that you can utilize with your clients rather than taking a ton of info and trying to figure out how to implement it.
Dr. Mike provides an awesome science backed process that works. I highly recommend the Flex Diet Cert.” –Tyra Garcia https://restorewellness.net/.
Thank you Tyra!
Time is ticking if you want to be like Trya, as this round is closing on Monday at 11:59 PST.
>> Flex Diet Cert << enroll here
See you there!
Dr Mike
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute Owner, Extreme Human Performance, LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
..
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Every November, I sit down, crack my knuckles, stare into the abyss of my laptop and think: What the heck am I supposed to say this year that I haven’t already ranted about with too much caffeine in my bloodstream? And when the screen stays blank longer than my Oura deep sleep score after a red-eye…I walk into the gym. The iron tells the truth....always. The dumbbells don’t care about your feelings.The Concept2 rower doesn’t care if your HRV looks like a falling stock graph.The trap bar...
Hola from windy South Padre — where I’m alternating between getting yanked across the water by a kite and hammering out writing sessions thanks to one of my secret weapons: Qualia Mind. If you’ve followed me for any length of time, you know I’m not a “throw random brain pills at the wall and pray” kind of bro.Most nootropics are garbage, pixie-dusted, or overdosed with mythical unicorn farts and under dosed with actual science. But Qualia Mind?It’s the one formula I keep coming back to —...
In today’s Flex Diet Podcast episode, I sit down with my good buddy Dr. Tommy Wood to dig into his upcoming book The Stimulated Mind — a ridiculously practical guide to building a better brain. We dive into the fun stuff: how tech is reshaping fitness, why lactate is basically rocket fuel for your neurons, how cardio and resistance training boost cognition, which sports and drills actually improve neuroplasticity, and yes… even a little discussion about psychedelics and brain health. If you...