Listen up, you glorious masochist of the iron temple, you relentless seeker of sinew-shredding truth! Yes, YOU—the one whose veins pump caffeine and fury, whose barbell dreams are too big for the meager constraints of mortal mediocrity. This is about MASS—not some tepid, cookie-cutter program. No, no. This is MASS: Monthly Applications in Strength Sport. The bullet train of fitness research, careening full-speed off the rails of mediocrity, obliterating the dusty myths of bro-science as it goes. ...And guess what? MASS is now barreling straight toward you at its lowest price of the year. Why MASS Is the Only Shot of Adrenaline You Need:
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Note- once you purchase forward your receipt to me here, and Jodie—the wizard behind the curtain—will dispatch your bonuses faster than a stoner on a taco truck. Note: Private consults go down in December when I’m back in the bunker. Why MASS Is the Gospel of GainZ Forget wandering through the jungle of misinformation, machete in hand, hacking away at myths. MASS is your ticket to clarity. A library of 800+ resources, articles, and videos waiting to turbocharge your progress. So, what are you waiting for? A message from the cosmos delivered via protein shaker? A flaming kettlebell dropped into your lap? A holy barbell engraved with ancient lifting secrets? A ghostly gym bro to haunt your workout? The gym gods to crash through the ceiling with creatine cocktails? Much love, heavy lifts, and unrelenting gainZ, P.S. Don’t delay. These Black Friday deals vanish faster than a PR attempt after a tequila bender, or so I've heard Click the link. _____________________ Mike T Nelson CISSN, CSCS, MSME, PhD Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. .. |
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
As I promised the other day in yesterday’s digital fever dream of a newsletter… I’ve got something truly bizarre and wonderful for you today. Straight out of the lab-coated minds of my friends over at Alma Nutrition—a new app that tracks your food, logs your intake, and somehow doesn’t make you feel like you’ve been sentenced to a lifetime of data entry in macro jail. I know what you’re thinking: “Oh great, another darn nutrition app… kill me now.” ...but wait—before you roll your eyes so...
Hola from Weatherford, Texas — where the winds of grit and steel blow strong and the grip strength flows like bourbon at a biker wedding. The wonderful wifey and I are posted up here with the legendary Adam and Ashley Glass. Yesterday? Oh, just a casual afternoon arm-wrestling with beasts and working on my grip journey to dominate the 175 lb Inch dumbbell. Here’s the dirty secret I was reminded of: once you’ve nailed the basics — the big meathead movements, the glaringly obvious nutrition...
In this episode of the Flex Diet Podcast, I sit down with Aaron Straker for a deep dive into his journey from natural bodybuilding to the enhanced side of the sport. We talk openly about the trade-offs, risks, and insights he’s gained along the way, including the use of compounds like testosterone and growth hormone. We also get into the mental and physical shifts that come with that transition, and how Aaron approaches training, nutrition, and recovery with intention. He shares his thoughts...