Phys Flex Cert is OPEN


As promised, the Phys Flex Cert is open now for a limited time.

​https://miket.me/physflex​

The link above has all the details for you.

And when you sign up by this Tues night at midnight PST, you get an exclusive bonus item for f.ree just by being a bad ass rapid action taker.

In fact, when you enroll before then you will get a 1-hour call with yours-nerdy here to answer any questions you have about fitness, nutrition, training, neurology, you name it.

That is a legit $250 value that you get at no charge if you enroll by this Tues at midnight PST.

See you there

Dr Mike

PS – My reason for offering up a f.ree 1-hour private consulting call is kick you a bit of an ethical kick in the a$$ to enroll as I believe the Phys Flex Cert will truly take your physiology and that of your clients to another level. https://miket.me/physflex​
​
​
PPS -Here is what Jocelyn Awe, Director of Sports Performance had to say:
​" As the Director of Sports Performance at Whitman College, my athletes love to know the ‘why’ of any mechanism/modaility. Dr. Mike's PFC course kept me ahead of the trends and has given me the ability to make direct and practical decisions for each on of my athletes.
​
Whether you are wondering about the keto diet all the way to the hot trend of ice baths. Dr. Mike sets you up in the best position to make practical and real-world decisions on how to manage the body.
​
PFC is a game changer.
PFC is practical.
PFC was an easy decision for me!” - Jocelyn Awe, Director of Sports Performance at Whitman College

Go to https://miket.me/physflex​
_____________________

Mike T Nelson CISSN, CSCS, MSME, PhD

Associate Professor, Carrick Institute
Owner, Extreme Human Performance,
LLC Editorial Board Member, STRONG Fitness Mag

Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

..

Dr Mike T Nelson

Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below

Read more from Dr Mike T Nelson

This morning I told you the Phys Flex Cert is open and I am so stoked… …however, I left out the part where I hired a brand new intern and I will tell you why this matters. His name is Roscoe. Official title: Extreme Human Performance Iron Intern. He lifts things he should not, reads half a study, and sprints off to “optimize” before the sentence is done. And yes he is a raccoon. Why a raccoon you ask? Well, they have opposable thumbs which make them handy. He is not technically a hooooman so...

Ever build a training program so beautiful you briefly considered framing the spreadsheet? Perfect progressions. Carefully planned deloads. Enough color-coded cells to make an Excel nerd weep with joy. Then your client shows up, and reality kicks the door off its hinges. They're training consistently, nutrition is pretty dialed in, and sleep isn't a complete trash bin fire. Yet one hard interval session, a little heat, or another stressful week leaves them absolutely cooked like any NFL...

Quick update, Meatheads: 9 of the 15 seats in The Meathead Engine Project are taken. That leaves six. Enrollment closes tonight, Friday, at midnight Pacific. Six months of aerobic programming built around your lifting, your recovery, and your current level of conditioning. Not some recycled cardio spreadsheet dug out of a dusty folder from 2017. Actual programming from yours truly, adjusted as you progress, with testing on both ends so we can see what the hell actually happened. We fire up...