Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Phys Flex Cert is OPEN
As promised, the Phys Flex Cert is open now for a limited time.
The link above has all the details for you.
And when you sign up by this Tues night at midnight PST, you get an exclusive bonus item for f.ree just by being a bad ass rapid action taker.
In fact, when you enroll before then you will get a 1-hour call with yours-nerdy here to answer any questions you have about fitness, nutrition, training, neurology, you name it.
That is a legit $250 value that you get at no charge if you enroll by this Tues at midnight PST.
See you there
Dr Mike
PS – My reason for offering up a f.ree 1-hour private consulting call is kick you a bit of an ethical kick in the a$$ to enroll as I believe the Phys Flex Cert will truly take your physiology and that of your clients to another level. https://miket.me/physflex
PPS -Here is what Jocelyn Awe, Director of Sports Performance had to say:
" As the Director of Sports Performance at Whitman College, my athletes love to know the ‘why’ of any mechanism/modaility. Dr. Mike's PFC course kept me ahead of the trends and has given me the ability to make direct and practical decisions for each on of my athletes.
Whether you are wondering about the keto diet all the way to the hot trend of ice baths. Dr. Mike sets you up in the best position to make practical and real-world decisions on how to manage the body.
PFC is a game changer.
PFC is practical.
PFC was an easy decision for me!” - Jocelyn Awe, Director of Sports Performance at Whitman College
Go to https://miket.me/physflex
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance,
LLC Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
..
Dr Mike T Nelson
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Recently I asked for your help making this the best fitness insider newsletter, bar none. So far, 147 of you have completed the survey. Thank you. Seriously. I spent part of the weekend digging through the responses, and a few things jumped out at me that I wanted to share here. You Are Not A Beginner Audience Almost 74% of you have been training for more than five years. Hell ya! A large chunk of you are coaches, trainers, health professionals, or competitive athletes. Most of you already...
I need your help here as I want to make this the best fitness insider newsletter, bar none. To do that, I need your help on a very quick survey. It will take about 2-3 minutes, goes straight to me. As a thank-you for finishing, you'll get my unreleased, extended 3-part talk on wearable technology — the full version of the short talk I gave at ISSN this year. Go to the link right now below: >> Take the quick survey here → Much love, Dr Mike PS- thank you so much as this is a massive help to...
I got served an ad that hit two of my favorite internet-science buttons at once: Soviet sports science and a recovery claim so precise it practically arrived wearing a lab coat: “In 1978 Soviet Sports Scientists discovered muscles rebuild & recover 2.5x faster with slow breathing immediately after your workout.” Well $hit. Anything old and Soviet must be true cuz SuperTraining… Throw in a grainy photo of some doooode wrestling a bear between squat sets and we basically have enough proof of...