Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
See you at NEC?
Happy Saturday! I'm sending up a heads up that I'll present at the Northeast Coaches Summit this Fall with Brett Bartholomew, Coach Dan John, Chris Hinshaw, Dr. Kelly Starrett, and many more. I talked to Juliet Starrett the other day, and she also plans to attend.
Here is all the info:
>> Northeast Coaches Summit <<
I also got a discount code that will save you $100 clams! Use this discount code below at checkout.
Discount code: NELSON100
What a deal.
I am stoked about this one and would love to see you there too!
To help promote the summit, we're offering you a unique discount code that you can share with your followers, friends, and colleagues. This discount code will give users $100 off the regular price of the tickets and will also give YOU a $100 kickback.
Discount code: NELSON100.
I hope to see you there!
Much love,
Dr. Mike
_____________________
Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag
Mike T Nelson is a Ph.D. and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
Dr Mike T Nelson
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Happy Holiday week from snowy Minnesota. I trust 2026 is treating you well so far. Huge thanks to everyone who responded to my newsletter here about how I can help you. I've replied to everyone so far, so if you didn't hear from me, hit me up again. Stay tuned for Monday’s newsletter, where I have an offer to help you hit your goals in 2026! Lots of stuff coming in 2026, including the Flex Diet Cert opening again in early February, the Phys Flex Cert opening again in April, and more. Here's...
Happy New Year! Nothing exciting here last night as the wonderful Wifey Jodie and I just chilled out and went to bed early, haha. I had a fun training session today in the Extreme Human Performance garage gym of bench press, axle double overhand DLs, KB swings, heavy eccentric rows with the Voltra 1, press downs and some pick ups with Brutus the 135 lbs Inch DB replica w 10 lbs of counter weight. The AM I did some meathead cardio on the rower followed by a cold plunge in the freezer at 46F...
Happy New Year's Eve you savage! Many people 'out there' wandering the purple hallowed halls of PF think metabolic health means controlling blood sugar or burning fat efficiently. That’s not wrong.... ...but it’s incomplete. Real health and performance come down to adaptability!How well your body handles stress, performs under pressure, and then recovers so you can do it again without slowly breaking down. I recently joined Brandon DaCruz on the Chasing Clarity Health & Fitness Podcast to dig...