In this episode of the Flex Diet Podcast, I chat with Dr. Blaine Lints, a former Navy SEAL and performance physiologist, about boosting performance, muscle, and resilience through flexible strategies. We dig into his research on ketones, caffeine, and theacrine, plus his work using Ibogaine for TBI recovery. I also break down how physiologic flexibility ties it all together for next-level performance and recovery. If you’re into cutting-edge performance science, brain optimization, or just want to hear two nerds talk physiology and Navy SEAL mental toughness, this one’s for you. Navy SEAL Neuroscience , Ibogaine & Performance << details here In this episode:
If you prefer to watch on YouTube, go here: Navy SEAL Neuroscience, Ibogaine & Performance << YouTube Much love, _____________________ Mike T Nelson CISSN, CSCS, MSME, PhD Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. .. |
Creator of the Flex Diet Cert & Phys Flex Cert, CSCS, CISSN, Assoc Professor, kiteboarder, lifter of odd objects, metal music lover. >>>>Sign up to my daily FREE Fitness Insider newsletter below
Greetings from the caffeinated chaos of the Extreme Human Performance garage... Where the smell of cold plunge ozone mingles with espresso and the faint ghost of ammonia caps.This is where science meets absurdity—and somehow makes you feel better by lunchtime. Go online and you’ll find seventeen biohackers with no jobs, no deadlines, and no real sunlight.Pale skin. Blue-light glasses. Wi-Fi strong enough to livestream their “4-hour morning routine.”Bawwwww. They’ll rave about “stacking...
The Phys Flex Cert—How to maximize recovery techniques for better stress resilience—is opening this coming Monday! Today I wanted to do the top 11 questions I get on it. FAQ 1) When do I get the first module? Once the sales process closes and your logins have been established, you will be able to access the learning environment. Any trouble; email jodie AT miketnelson DOT com. 2) How long is the course? Right now, it is set at around 25 -30 total hours. That may change a bit as I am...
Happy Sunday with an insane nail-biter win by my Vikings and a great win by the Broncos today, too. The Phys Flex Cert opens up again on Oct 13. Tons of info about the course coming up this week Here is what went down this week: Newsletters: Death to Zombie Cells: Senolytics, Meathead Basics, and Donuts at Planet Fitness: When your sleep, nutrition, and training don’t suck, then you can start firing your lazy “zombie cells” with senolytic supplements. Here’s how I’m testing Qualia’s version...